Dance Is Life - Balance In A Dancers World
Sep 14, 2022
It's great when we have a passion. Dance is my passion. I use dance whenever I can. While I'm cleaning, to help teach my children remembering a spelling word, for fun, to exercise, for work... I use dance to connect with others. I use dance to make friendships. But, it's important to not forget about balance. Our family and friends are important. It's important to not put one thing on a pedestal but to stay in balance. When I broke my ankle last year, I did take a break and allowed myself to heal. I had plenty of time to catch up on other things that I had been neglecting, read. But when I was ready, I was able to keep dancing. I used a chair as a prop in some classes and used a fake leg to dance since I couldn't put weight on my leg at the time. It was a time for me to slow down and focus on what is really important which is our health and life and our family and friends! Don't forget to take time off from dance to spend time with your loved ones!
